“Health is a state of complete harmony of the body, mind and spirit.
When one is free from physical disabilities and mental distractions, the gates of the soul open.”
B.K.S. Iyengar
The art of massage has been practiced since ancient times in many countries
and it is one of the most popular form of keeping healthy today.
Ayurvedic Massage is carried out with warm oils and is a great way of recharging and rejuvenating the mind and body. Massage strokes, oils and herbs are selected based on each individual client's need.
Oil massage nourishes the heart and calms the mind, it gives elasticity
to the muscles and ligaments and strengthens the bones.
Ayurvedic massage helps in cleansing the toxins from channels, pacifies the Doshas, relieves fatigue, nourishes & enhances the complexion and the lustre of the skin, provides stamina and promotes longevity and perfect sleep.
and it is one of the most popular form of keeping healthy today.
Ayurvedic Massage is carried out with warm oils and is a great way of recharging and rejuvenating the mind and body. Massage strokes, oils and herbs are selected based on each individual client's need.
Oil massage nourishes the heart and calms the mind, it gives elasticity
to the muscles and ligaments and strengthens the bones.
Ayurvedic massage helps in cleansing the toxins from channels, pacifies the Doshas, relieves fatigue, nourishes & enhances the complexion and the lustre of the skin, provides stamina and promotes longevity and perfect sleep.
Whole Body Massage (Abhyanga)
Deeply relaxing, revitalizing and harmonizing the entire body.
It removes stress-induced blockages, detoxifies, improves the blood circulation and the lymph flow. This massage:
- calms and strengthens the nervous system,
- brings relief from anxiety,
- improves sleep
- stimulates energy circulation within the whole body.
Duration: 1 hour 30 minutes or 2 hours
Garshana (Dry massage)
A traditional dry, skin brushing massage done with raw, gloves
is a very invigorating massage that:
A traditional dry, skin brushing massage done with raw, gloves
is a very invigorating massage that:
- stimulates the lymphatic system,
- improves the blood circulation,
- helps to release accumulated toxins,
- exfoliates dead skin cells,
- promotes a healthier complexion.
Face-lift Massage (Mukhabhyanga)
A truly wonderful ancient method of keeping wrinkles away: the most effective and non-invasive face-lift you can get! This rejuvenating massage:
Duration: 1 hour
A truly wonderful ancient method of keeping wrinkles away: the most effective and non-invasive face-lift you can get! This rejuvenating massage:
- relieves stress lines,
- prevents sagging of the skin by stimulating blood circulation,
- relaxes facial muscles,
- hydrates and nourishes the skin,
Duration: 1 hour
Foot Massage (Pada Abhyanga)
This balancing body and mind massage is also the best help for tired feet
and legs:
Duration: 1 hour
This balancing body and mind massage is also the best help for tired feet
and legs:
- it reduces swelling,
- improves blood circulation,
- helps in treating varicose veins.
Duration: 1 hour
Udvartana (Herbal body scrub massage)
A luxurious whole body massage with warm oils and finely ground specially selected herbs. This special massage technique:
Duration: 1 hour 30 minutes
A luxurious whole body massage with warm oils and finely ground specially selected herbs. This special massage technique:
- detoxifies and nourishes the body tissues,
- activates the skin metabolism hence it is irreplaceable in any weight-loss program
- it reduces body fat, cellulite and wrinkles,
- curing dryness and discoloration of the skin.
Duration: 1 hour 30 minutes
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Hand Massage (Hasta Abhyanga)
Blissfully calming massage that will help you to remove tiredness and heaviness of your hands and palms and relax their muscles completely. This massage:
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Abdominal Massage (Nabhi Abhyanga)
This gentle yet powerful massage is one of the best ways to:
This gentle yet powerful massage is one of the best ways to:
- relieve blockages in abdominal region,
- assist the weigh-loss program,
- detoxify,
- improve digestion,
- reduce excess of fat,
- helps with irregular bowel movement, bloating and menstrual cramps.
