Ayurvedic therapies are well known for having both physiological and psychological benefits. During Ayurvedic treatments medicated oils or powders made from natural herbs and plants are used and as a result there are no side-effects.
Ayurvedic therapies they are extremely relaxing,
rejuvenating and promoting overall healing.
Shirodhara (Forehead oil flow treatment)
Is a deeply relaxing and therapeutic oil flow treatment.
The warm oil is continuously poured on the forehead in a slow, rhythmic movement and then followed with a gentle face and head massage.
Shirodhara is one of the fundamental treatments in Ayurveda and is used for treating conditions like:
- stress
- insomnia
- depression
- headaches
- anxiety
- hypertension
- stress-related digestive problems.
Shirodhara treatment helps to regulate the hormonal system, soothe the nervous system, improves memory, clarity of mind and ability to focus.
Duration: 1 hour 30 minutes
Basti treatments
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Kati Basti (lower back) treatment.
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Kati Basti
A treatment for the lower and upper back which increases the circulation in the area, nourishing and strengthening the muscles and nerves. Recommended in treating:
- chronic and acute back pain,
- lumbar pain,
- osteoporosis,
- sciatica,
- disc problems.
Greeva Basti
A treatment that helps to keep your neck healthy and flexible. The dough ring is placed on the back of the neck to treat conditions like:
- pain and stiffness in the neck,
- frozen shoulder,
- headaches.
Duration: 1 hour
Hridaya Basti
This is an extremely calming therapy where the dough ring is formed on the heart area ("Hridaya" means "Heart") and warm oil is left inside it for 20-30 minutes. This treatment:
- helps to strengthen the heart functions,
- releases deep-seated emotions,
- calms and deepens the breath.
Duration: 1 hour
Janu Basti
A special treatment performed on the knee joints. It is specially designed to help conditions like:
- "cracking joints",
- osteoarthritis,
- stiffness,
- pain in the knee area.
Duration: 1 hour 15 minutes
Nabhi Basti
A deeply relaxing therapy that strengthens the power of digestion, aids absorption, and relieves digestive symptoms like:
- irritable bowel,
- poor appetite,
- constipation,
- indigestion,
- gas and abdominal bloating.
Duration: 1 hour
Netra Tarpana
A soothing and nourishing treatment for the eyes during which they are bathed with organic ghee for a couple of minutes. The dough is made around the eye and warm ghee is gently poured in. Eyes are opened and closed several times to provide optimum nourishment and rejuvenation. This treatment:
- removes dark circles under the eyes,
- relieves tension in the eye muscles,
- improves vision,
- rejuvenates dry & puffy eyes.
Duration: 1 hour
Karna Purana
An ear therapy that helps to treat:
- earaches,
- deafness,
- ringing of the ears,
- headaches,
- neck and jaw pain.
Duration: 1 hour
