“The wise man should consider that human health
is the greatest of human blessings.”
Hippocrates

Ayurveda is a holistic healing science which comprises two words: "Ayu" and "Veda". "Ayu" means "life" and "Veda" means  "knowledge" or "science" so the literal meaning of the word "Ayurveda" is "the science of life" or "the knowledge of life".

The central principle of Ayurveda is that every person has a unique constitution and to stay healthy,
this constitutionmust be kept in balance.  We can achieve it by using:

• Ayurvedic massages & treatments;
  
• Herbs, herbal remedies and supplements;
• Nutritional advice tailored to bring balance to a person's Doshas;
• Advice on lifestyle habits;
• Specially selected Yoga postures.

Ayurveda is prevention-oriented, free from harmful side-effects and treats the root cause of a disease rather than just the symptoms.
Ayurveda shows the perfect way to live in a harmony with the Laws of Nature.